• Natalie

Omegas for Skin Health

I donโ€™t know about everyone else, but my skin has been going crazy with all of the hand washing and cleaning thatโ€™s been going on over the last few weeks. ๐Ÿงผโฃ

And sadly, not just the skin on my hands is being affected. The weather is still cold and being stuck inside all day means that any time I can spend outside, Iโ€™ve been taking it - windburn, dryness and discomfort included! โฃ I was super excited to receive a bottle of the Orange Naturals Omega capsules in the mail last month, because I can work on fixing my dried out skin, from the inside out! Most of us think of of Omega 3 fatty acids for their benefits with heart health and the cardiovascular system, but did you know that Omega supplements are also beneficial for your skin? โฃ Omega-3 capsules are an easy-to-swallow size, made with sardine, anchovy, and mackerel sourced Omega-3. They donโ€™t have a fishy taste, but if you want to keep them in the fridge, I find this helps to reduce any โ€œfish burpsโ€ that may happen! Iโ€™ve also been slathering on the Weleda Skin Food as often as I think of it! โฃ โฃ During this crazy time and at all times, Orange Naturals products are available at Loblaws locations and online at Well.ca

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