Omegas for Skin Health

I don’t know about everyone else, but my skin has been going crazy with all of the hand washing and cleaning that’s been going on over the last few weeks. 🧼⁣

And sadly, not just the skin on my hands is being affected. The weather is still cold and being stuck inside all day means that any time I can spend outside, I’ve been taking it - windburn, dryness and discomfort included! ⁣ I was super excited to receive a bottle of the Orange Naturals Omega capsules in the mail last month, because I can work on fixing my dried out skin, from the inside out! Most of us think of of Omega 3 fatty acids for their benefits with heart health and the cardiovascular system, but did you know that Omega supplements are also beneficial for your skin? ⁣ Omega-3 capsules are an easy-to-swallow size, made with sardine, anchovy, and mackerel sourced Omega-3. They don’t have a fishy taste, but if you want to keep them in the fridge, I find this helps to reduce any “fish burps” that may happen! I’ve also been slathering on the Weleda Skin Food as often as I think of it! ⁣ ⁣ During this crazy time and at all times, Orange Naturals products are available at Loblaws locations and online at Well.ca